Barreflies

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Passes & memberships

Drop-in class

£16.00

Class pack1 session

Pilates: Hip Mobility, BarreConcept Technique, (Online) Pilates Magic Circle +10 more

Prenatal Barre Bumps — drop-in

£18.00

Drop-in1 sessionEvery pregnancy class

3 for 2 — new client offer

£32.00

Class pack3 sessions

Pilates: Hip Mobility, BarreConcept Technique, (Online) Pilates Magic Circle +10 more

Pregnancy — first three classes

£36.00

Class pack3 sessionsPrenatal Barre Bumps

Sports Massage / Physio — 30 minutes

£45.00· £36.00 with a pass

Drop-in1 session

Sports Massage / Physio — 30 minutes

Physiotherapy Follow up

£50.00

Drop-in1 sessionPhysiotherapy Follow up

Sports Massage / Physio — 45 minutes

£55.00· £44.00 with a pass

Drop-in1 session

Sports Massage / Physio — 45 minutes

Sports Massage Treatment 1hr

£58.00

Drop-in1 sessionSports Massage Treatment 1hr

1-to-1 Class Follow up

£58.00

Drop-in1 session1-to-1 Class Follow up

Introductory Physiotherapy

£65.00

Drop-in1 sessionIntroductory Physiotherapy

Introduction to Pilates, Barre or Strength

£65.00

Drop-in1 session

Introduction to Pilates, Barre or Strength

Sports Massage / Physio — 60 minutes

£70.00· £56.00 with a pass

Drop-in1 session

Sports Massage / Physio — 60 minutes

6 Flexi Classes

£87.00

Class pack6 sessions

Pilates: Hip Mobility, BarreConcept Technique, (Online) Pilates Magic Circle +11 more

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Timetable

Free cancellation up to 24h before

Saturday 5 December

09:10–09:55

Cardio Barre Express ⓘ

Higher intensity than a typical BarreConcept workout, with no mat work. Involves more complex choreography including arm work with weights.

Studio

09:10–09:55

Online Cardio Barre Express ⓘ

Online only via Google Meet. 125–136bpm for a cardiovascular element combining barre, Pilates technique and elements of sports conditioning.

Online (Google Meet)

10:00–10:45

Floor-Barre: Core-Conditioning ⓘ

Matwork class combining Pilates, footwork from barre and sports conditioning techniques. Improves core stability, joint range of movement, core and overall body strength. Performed to music for a cardio element.

Studio

10:50–11:45

Pilates Core Foam Roller ⓘ

Contemporary Pilates combined with myofascial release to improve myofascial glide, mobility and train deep strength and flexibility.

Studio