Barreflies

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Passes & memberships

Drop-in class

£16.00

Class pack1 session

Pilates: Hip Mobility, BarreConcept Technique, (Online) Pilates Magic Circle +10 more

Prenatal Barre Bumps — drop-in

£18.00

Drop-in1 sessionEvery pregnancy class

3 for 2 — new client offer

£32.00

Class pack3 sessions

Pilates: Hip Mobility, BarreConcept Technique, (Online) Pilates Magic Circle +10 more

Pregnancy — first three classes

£36.00

Class pack3 sessionsPrenatal Barre Bumps

Sports Massage / Physio — 30 minutes

£45.00· £36.00 with a pass

Drop-in1 session

Sports Massage / Physio — 30 minutes

Physiotherapy Follow up

£50.00

Drop-in1 sessionPhysiotherapy Follow up

Sports Massage / Physio — 45 minutes

£55.00· £44.00 with a pass

Drop-in1 session

Sports Massage / Physio — 45 minutes

Sports Massage Treatment 1hr

£58.00

Drop-in1 sessionSports Massage Treatment 1hr

1-to-1 Class Follow up

£58.00

Drop-in1 session1-to-1 Class Follow up

Introductory Physiotherapy

£65.00

Drop-in1 sessionIntroductory Physiotherapy

Introduction to Pilates, Barre or Strength

£65.00

Drop-in1 session

Introduction to Pilates, Barre or Strength

Sports Massage / Physio — 60 minutes

£70.00· £56.00 with a pass

Drop-in1 session

Sports Massage / Physio — 60 minutes

6 Flexi Classes

£87.00

Class pack6 sessions

Pilates: Hip Mobility, BarreConcept Technique, (Online) Pilates Magic Circle +11 more

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Timetable

Free cancellation up to 24h before

Friday 4 December

07:00–07:50

Online Pilates Core Conditioning ⓘ

Via Google Meet. The Friday morning myofascial flow, live from your front room.

Online (Google Meet)

07:00–07:45

Pilates: Myofascial Core Conditioning ⓘ

Flowing, roller-based movement that releases and strengthens at once.

Studio

10:00–10:55

BarreConcept Technique ⓘ

The foundation class — Pilates, ballet and conditioning at the barre, set to 124–135bpm.

Studio

13:00–13:50

Prenatal Barre Bumps ⓘ

Fun, low impact workout for mums-to-be! BarreConcept adapted for pregnancy from around 14 weeks. Mobility, flexibility, strength and functional movements including pelvic floor work — to release and tone, or in preparation for labour.

Studio